Create! Writing Workshop

Saturday March 30, 2013

Breathe Yoga Studio

601 Capitol Way South

Phone (360) 489-0369

Call or register early to reserve your space

create! is a simple 7-step process which you will learn in one day and apply in this workshop to access your deepest creativity, previously inaccessible  wisdom and answers to your most pressing life questions.

In community, we will get to know each other by exploring what's up for each of us, where we are in our lives right now and what we need to learn to move forward in a healthy, powerful way. 

In a small confidential group, we will practice each of the seven steps, including writing together. We will incorporate gentle yin yoga into our day. Yin yoga is characterized by long holds of postures. We invite the body to relax in a deep way by holding a posture for several minutes. No previous yoga experience is required. No matter what shape you're in, you can benefit from the ancient art of yoga. 

Through the 7-steps of create!, we awaken all four brain wave states (beta, alpha, theta and delta) enabling us to surface wisdom from our own depths and even from the collective unconscious. Meanwhile, yoga awakens our bodies, reminding us to fully inhabit this physical form and supports the synchronization our bodies and minds. 

create! has been practiced by small groups in the Olympia area for over 10 years. Joanne is one of the original creators/teachers of this methodology. This is the first public workshop that's been offered in over 3 years. Anyone can benefit from learning and practicing create!ing. Whatever your current creative venue (art, music, dance, writing, cooking, crafts, inventing) or if you are in search of your inherent creativity - this is the workshop for you.